Join date: Oct 20, 2020
Oct 31, 2020 ∙ 4 min
How to reduce your risk of getting an injury whilst running.
As an Osteopathic Practitioner and a runner, I regularly diagnose and treat running injuries, most commonly: knee pain, hip pain, calf...
Oct 31, 2020 ∙ 3 min
Top tips for injury prevention when exercising.
The start of a new year brings great motivation for new health and fitness goals. But if you are thinking of starting a new sport or...